So I did Day 2 which I was wrong it wasn't Lower Focus it was Speed 1.0!
This workout went by super fast, I found it a bit easier than yesterday's workout, and I felt great doing it!
I couldn't believe my HR got so high!! Another good calorie burn too.
Now I marked the box for the past few days as Barely Made It...because its the truth! Yes I did get through the workouts, but I wanna be able to do more of the normal not moderated moves before I say "I Nailed It!"
I also don't plan on posting everyday, I may this week just because its new exercises everyday.
2 Days Down and 3 More to go this week!
Hoping for some good results on Saturday when I measure and weigh-in!
