Monday, July 15, 2013

Day 1 of T25

Woohoo I'm still alive! 

It was tough to keep going but I did and got through the whole 25 minutes:) 

It felt awesome when it was over and I realized I actually did it! I of course did a lot of the modifier moves so I could catch my breath, but I will hopefully get to the point I can go full blast all the time! 

I know Hot Sweat Streams Huh?? I couldn't believe how much I sweated but the more fat the cries the better!

I also thought that was an awesome calorie burn for only 28 minutes (included the warm down). 

So day 1 is completed, feeling really good about it! Nervous for the Lower Focus workout tomorrow, my legs are gonna hurt!!