Chest:4.25 inches lost
Thighs: 3.00 inches lost-on both
Waist: 2.25 inches lost
Hips:1.95 inches lost
Arms: 1.20 inches lost-on both
Neck: 1.00 inch lost
Calf's: .75 inches lost-on both
Totaling: 19.35 inches lost
I still can not believe I lost just under 20 inches in 30 days!! It seems insane to me that a month ago I had 19 extra inches on my body from mostly fat. It does make me curious as to how many I would have lost from the beginning of my weight loss. During the last 30 days I have dropped at least 1 pant size. I can't remember if I was in a stretchy 16 or 14. But I am now in a stretchy 12 with a little room to spare around the waist!! My belt which I was in the second hole when starting this, I had to poke a sixth hole in!! I can't believe what a difference this has made! And to everyone on MFP again...THANK YOU!! You have all kept me going!!


So Ripped here I come!! I hope to have similar results with it. I will post pictures again then, maybe even before we shall see.