I got my HipHop Ab's workout Dvd's in the mail today:) and I couldn't get it opened up fast enough and pop it in the dvd player. Shaun T is hilarious!! He made me laugh all the way through it. The workout itself was pretty good, it kinda seemed slow to me but it still made me sweat like crazy! And I burned a good amount of calories 510 to be exact, in 30 minutes:) I can definetly feel it in my ab's tonight, they are sore! I only did the first dvd so I'm excited to do the others as well. I'm thinking of including it in my hybrid schedule with TurboFire/ChaLean Extreme...it would mean working out 3 times a day some days but I know the results would be worth it:) I'll update on it after I've done more of the dvd's!
